World Championship - Team Time Trial Preview & Favorites

World Championship Team Time Trial in Florence.
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The World Championship week in Florence starts out with a team time trial this Sunday. Last year Omega Pharma Quickstep won in front of BMC and GreenEdge and this time I expect the same three teams to make the podium. However, Team Sky has the manpower to change a repetition of the 2012-podium.

Unlike last year’s edition, this course is - except for a short climb of 4:30 min in the beginning - completely flat. This combined with a distance of 57.2 km means it’s all about the speed.

Therefore, we can expect the teams with big powerhouses to fight for the win. There are long and flat sections without any turns and guys like Tony Martin, Taylor Phinney, Fabian Cancellara and Luke Durbridge can really make a difference here. The last 10 km are a very technical. There are at least 10 sharp corners in this part and you can lose and gain a lot of time in these corners. It's very important not to panic in the corners. The last time check is right before the technical part so it's not certain the ranking here will be the same as at finish.

Looking at the teams this year, it’s clear that Omega Pharma Quickstep is the big favorite. The Belgian team sends five (Martin, Velits, Chavanel, Terpstra & Vandewalle) of the six winning riders from last year. Only change is Tom Boonen who is being replaced by season sensation Michal Kwiatkowski. The Pole has been in Top8 in all of the six individual time trials he’s been doing this year! While other teams may not look as strong as last year, OPQS is actually even better this time. I clearly expect the team to repeat their winning performance from 2012.

BMC came very close to winning last year but this time, I think they will have to fight hard just to get the silver medals. Time trial specialist Marco Pinotti is missing and so are Alessandro Ballan and Philippe Gilbert. Instead, Steve Cummings, Daniel Oss and Michael Schar are joining Taylor Phinney, Tejay Van Garderen and Manuel Quinziato. Both Phinney, Cummings and Schar were part of the BMC team winning the team time trial in Qatar earlier this year. However, BMC hasn’t performed well in the important team time trials the rest of the year and without a key rider like Pinotti, I think a silver medal - if even so - is the best they can get in Florence.

The biggest threat to BMC’s second place is GreenEdge. The Australian team did very well last year, even on a course not suited for their riders’ characteristics. With big engines like Luke Durbridge, Svein Tuft, Jens Mouris and Daryl Impey, GreenEdge will be able to extremely fast on the long flat parts. Add to that Brett Lancaster and Michael Hepburn and you really have a strong team for a fast course. All six riders live in Girona and they have been training together for this discipline the last two weeks. A team time trial is all about working together as one and looking at the riders and their training, I think GreenEdge is the best pick to win this race if something happens to OPQS.

The way I see it, it will be difficult for the rest of the teams to medal against OPQS, GreenEdge and BMC. However, teams like Radioshack, Garmin, Saxo-Tinkoff, Astana and especially Team Sky will all be gunning for the podium as well. Garmin used to be among the best in this discipline but it’s been a while since they have produced a great team time trial. Astana did very well in the Giro (third) and in the Vuelta (first) but without Vincenzo Nibali to lead them, I doubt they will be able to make Top3 this time.

On the last day of the Vuelta, Nicolas Roche said that Saxo-Tinkoff was very eager to do well in Florence. Bjarne Riis has always been very fond of the team time trial and according to Roche, the Danish team aims for a spot on the podium. Christensen, Boaro, Roche, Mørkøv, Sørensen and Tosatto are the six riders for Sunday’s race and it will be interesting to see if they can live up to their own expectations. Personally, I don’t think they will do better than top5 but it wouldn’t be the first time the Danish team surprises in a TTT.

Radioshack is another solid Top5 candidate and on a good day may even Top3. Fabian Cancellara is in excellent shape right now and together with Jesse Sergent, Hayden Roulston, Yaroslav Popovych, Markel Iriza and youngster Bob Jungels, the team should be able to keep a high pace. However, Cancellara’s big goal this year is the road race. He’s the bookmakers’ top favorite for the title and the question is; “how deep will Cancellara dig in the time trials?” None of the other favorites are doing all three races (TTT, ITT & RR) and if Cancellara isn’t pushing it to his limits, he won’t be able to carry the team like he did in the team time trial in the Vuelta last month.

Map of the 57.2 km from Montecatini Terme to Florence. Pay attention to the technical last part of the route.

In recent years, it would be a mistake not to mention Movistar among the candidates. Once again, they have a strong team for this time trial but I doubt they will be able to better than 7^th-10^th place. Rui Costa, Jonathan Castroviejo, Andrey Amador, Jesus Herrada, Ruben Plaza and Eloy Teruel are all good time trialists but as stated in the beginning, this race is all about speed. Had this been a hilly team time trial like the ones we’ve seen in the Giro and the Vuelta in the past, Movistar would have been one of the favorites. However, on a 57.2 km flat course, there are simply other teams with bigger engines.

As of Saturday afternoon Garmin still hasn’t released their final teams yet. Both have the firepower to do very well this Sunday but as mentioned earlier, Garmin hasn’t really been able to deliver a good team time trial on the big scene for a while. Still, judging from the eight pre-selected riders, this may be their strongest team in a long time. No matter which six riders they end up picking, they are all strong on a flat course like this one. The team time trial used to be their specialty and I’m sure Garmin will be eager to show the world they still have what it takes fight for the win against the best teams.  

On paper, Team Sky also has a very strong team. All of their six selected riders (Froome, Porte, Boasson Hagen, Kiryienka, Siutsou & Thomas) did the Tour de France this year and individually they are all great time trialists. Chris Froome is leading the team but just like Fabian Cancellara, Froome's main focus is on the road race next Sunday. Of course, both Froome and Cancellara will be a huge help for their teams but thinking of the road race, they may hold back a little or decide not to take any risks in many sharp corner in the last part of the course.

For live coverage of the team time trial go to steephill.tv - and click here to see the starting order.

Vuelta a España: Stage 1 (TTT) Preview & Favorites

As usually, the Vuelta starts out with a team time trial. This year, the distance is longer than the previous three years and that means we will see much bigger differences in the classification early on.

The teams get to the starting ramp in Vilanova De Arousa by boat and from here the route takes them south towards Sanxenxo. The profile is rather flat - very different from last year - and we can expect the teams with big engines like Omega Pharma Quickstep (Tony Martin) and Radioshack (Fabian Cancellara) to do well. The riders will be enjoying a tailwind for the majority of the route and that too favors the two mentioned teams.

The only technical part of the course is the final two kilometers with a couple of tricky turns but overall, this is not a difficult team time trial.

The map of Stage 1
Click for larger view.

Omega Pharma Quickstep are the defending world champions in this discipline and they have been training hard to defend their title in less than a month in Florence. It’s true they don’t bring all their best time trialists for this Vuelta but with riders like Tony Martin, Kristof Vandewalle, Gianni Meersman and in-shape Zdenek Stybar, they will be very difficult to beat.

The way I see it, only Radioshack and Astana have a chance of beating OPQS. Despite a strong team, Radioshack never really manage to win these stages. However, with Fabian Cancellara, Ben Hermans, Chris Horner and Markel Irizar they definitely bring a solid team. Horner aims at taking the Red Jersey after the uphill finish on Stage 2 and if that is to happen, Radioshack need to put in a strong performance in this time trial.

Astana hope to give Vincenzo Nibali the best start possible with a win on the first day. To achieve that, they bring strong time trialists like Janez Brajkovic, Jakob Fuglsang, Andriy Grivko, Tanel Kangert and Nibali himself. Astana always do well in the team time trials and even though OPQS is the big favorite, I won’t be surprised if Astana wins this stage.

Movistar won the opening stage last year but on a much hillier course. They did well in the Giro d’Italia too but this time they don’t have riders like Alex Dowsett or Jonathan Castroviejo to crank up the speed in the flat parts. They bring a strong team, no doubts about that, but I don’t think it’s strong enough to repeat the impressive win from last year.

Team Saxo-Tinkoff aim at spot close to Top3 but that won’t be easy. They have a couple of solid riders like Roman Kreuziger and Michael Mørkøv but climbers like Rafal Majka, Chris Anker Sørensen and Oliver Zaugg don’t like this discipline. The Danish team may do Top5 but I will be surprised to see them in Top3.

Team Sky won the team time trial in the Giro d’Italia and finished third in the Tour de France this year. However, they don’t have riders like Bradley Wiggins, Chris Froome or Richie Porte to keep the speed high this time. It’s true that many of the riders are the same who won the TTT in the Giro but without a real specialist I think Top5 is the best they can do.

Starting Order:
NetApp 18:48
GreenEdge 18:52
Argos-Shimano 18:56
BMC 19:00
Caja Rural 19:04
Cofidis 19:08
Vacansoleil-DCM 19:12
Omega Pharma Quickstep 19:16
Lampre 19:20
AG2R 19:24
Team Saxo-Tinkoff 19:28
Lotto-Belisol 19:32
FDJ 19:36
Team Sky 19:40
Cannondale 19:44
Garmin 19:48
Euskaltel 19:52
Belkin 19:56
Radioshack 20:00
Katusha 20:04
Movistar 20:08
Astana 20:12

Eurosport are covering this year’s Vuelta a España intensively. Before and after each stage you will get inside information from the many interviews with the riders. The interviewer is Spanish journalist Laura Meseguer. She knows what’s going on inside the peloton and each day she will get you her own personal winner picks for the stage.

For the opening Stage 1, Laura picks Movistar to win.

For live coverage of the stage go to steephill.tv

Tour de France 2013: Preview & Favorites

The Tour de France route 2013 - click for larger view.

Many people criticized last year’s Tour de France of being ’too boring’. Looking at start list, I doubt that will be the case this year.

It’s true that Team Sky once again have the big favorite but the compared to last year, there are a lot more riders able to fight for the final podium.

This year’s race includes 21 stages. I have divided them into the following categories:

6 x “100 % sprint”.

2-3 x “sprint in a reduced peloton”.

3 x time trials; 2 ITT and 1 TTT.

4 x mountain top finish

2 x mountain downhill finish

3-4 x hilly/breakaway

Both of the individual time trials are short this year (33 km & 32 km) and with an extremely hard last week (one hilly ITT and three mountain stages in the Alps), it’s safe to say that the pure climbers have a good chance of succeeding this year. I have a good feeling about the first five riders in the general classification. Still, I only see two riders with a solid chance of winning Tour de France overall. My view on the riders’ chances can be categorized like this (the order is irrelevant):

Winner:	Podium:
Chris Froome	Richie Porte
Alberto Contador	Alejandro Valverde
	Joaquim ‘Purito’ Rodriguez
Top5:	Top10:
Cadel Evans	Thibaut Pinot
Tejay van Garderen	Jakob Fuglsang
Jurgen Van den Broeck	Bauke Mollema
Ryder Hesjedal	Daniel Navarro
Nairo Quintana	Jean-Christophe Peraud
	Haimar Zubeldia
Top20:	Rein Taaramae
Rui Costa	Pierre Rolland
Damiano Cunego	Dan Martin
Andy Schleck
Wout Poels
Andrey Amador
Roman Kreuziger
Janez Brajkovic
Robert Gesink
Daniel Moreno
Arnold Jeannesson
Laurens Ten Dam
Igor Antón
Thomas De Gendt
Michal Kwiatkowski
Mikel Nieve Andrew Talansky

Chris Froome has been the best stage race rider this year and anything but a top performance from him in the Tour will be a big surprise. He is one of the best time trialists in the race and despite the short distances; he will be able to take a lot of times on this rivals against the clock. Had it been Wiggins, I would expect the climbers to take back the time in the mountains but Chris Froome will be very difficult to drop uphill. He was the strongest rider in the mountains in the last year’s Tour de France and he only seems to be stronger this year. Furthermore, he has Richie Porte to help him. 

Porte has taken a big step up the ladder this season with his overall win in Paris-Nice and his second place (behind Froome) in Dauphiné. Porte’s next big individual target is the Giro d’Italia 2014 but that doesn’t stop him from talking about a podium spot in this year’s Tour. The time trials are definitely in Porte’s favor but I don’t think Team Sky can make a double (1^st & 2^nd) like last year. Still, third place overall doesn’t seem unlikely. It all depends on how strong Froome is in the last week. If he gets isolated early, naturally he’ll have to use Porte early as well. If not, Team Sky probably end with two riders on the podium again this year.

Many are questioning Alberto Contador’s chances. This year he hasn’t been as strong as earlier but what people tend to forget is that this has all been part of a bigger plan. Read more about that here and see what his teammate Jesus Hernandez says about Contador's chances. It's also important to remember that Contador's results haven't been bad at all. He was 4^th overall in San Luis, 2^nd overall in Oman, 3^rd overall in Tirreno, 5^th overall Pais Vasco and 10^th overall in Dauphiné. Contador said he was only on 75 % in Dauphiné and I think he would have won the final stage had he not waited for Michael Rogers. Many would probably have a different view on Contador’s chances had he won that last stage and I guess that’s why so many don’t think he stands a chance against Chris Froome. Personally, I think it will be a close fight between Froome and Contador but it all depends on how much time Contador loses to Froome in the time trials.

As my list reveals I expect Valverde & Purito to be fighting for a spot on the final podium. This year’s route is as perfect as it gets for Purito. The time trials are short and the final one is very hilly. He will probably lose about four minutes to Froome against the clock but he has a chance of taking some of it back in the mountains and in the stages ending downhill. Few - if any - in the professional peloton can match Purito’s kick uphill and I won’t be surprised if he takes 10-15 seconds on Froome (thanks to late attacks close to the line) in a couple of the uphill finishes. Purito is also very good on the descents and knowing he needs to take back time, he should embrace every opportunity he gets. The most important thing for Purito this year is to get the overall place “he deserves”. Most likely he feels that he should have won both the Giro and the Vuelta last year and therefore he now hopes to end where he deserves. 2^nd or 8^th is not ‘that’ important it seems - as long as it matches his performance.

Alejandro Valverde has one of the strongest teams in the race to support him this year but that doesn’t help him much in the time trials. I think Movistar will be very close to Team Sky in the team time trial but in the two individual ones, Valverde will lose time. Therefore, he too needs to attack. His big goal is a spot on the podium in Paris and with super domestiques like Quintana and Rui Costa (and Amador) he can’t complain about the support. I doubt Valverde can drop Contador, Froome and Purito uphill but he will be able to drop many of the other contenders with help from his team and especially Nairo Quintana.

Stage 15, 18, 19 & 20.
Click for larger view.

The Colombian super climber could very well aim at Top5 himself this year but he knows the time is not right. He is still young and this year everything is build up around Valverde. Quintana has been preparing himself for the Tour home in Colombia for the last two months. Contrary to many of the Tour riders, he will arrive to Corsica without any recent race competition in his legs and I won’t be surprised if he loses time in the first week. That being said, don’t be surprised either if Quintana is fighting with Thibaut Pinot and Tejay van Garderen for the white jersey in the last week. The final week is so extremely hard this year and anything can happen. A couple of lost minutes from the first week is nothing compared to final days in the Alps.

Before the Giro d’Italia started this year, I doubted Cadel Evans chances of success, what a mistake! The Australian veteran had been talking about peaking in the Tour the whole season and therefore I couldn’t see him dig deep in the Giro. Still, he managed to finish third overall. 

The Giro was very hard this year though, despite the cancelled climbs, and once again I now doubt Evans’ chances. Maybe it’s a mistake but is it really possible - in modern cycling - to do Top3 in the Giro and Top3 in the Tour the same year? Especially with two such hard routes? Time will tell. 

BMC also have Tejay van Garderen to play but according to the American, he’s only here to help his captain. This is most likely Cadel Evans' last chance to lead a team in the Tour - aiming at the GC - and I think the team really want to back him up. Van Garderen still has about 10 years ahead of him on top level and sacrificing one year - and still doing well in the GC - shouldn't really be a big issue for him. 

There are many [equally] strong riders fighting for the Top10 places this year and instead of going through all of them (see my list above for that matter), I’ll leave you with a couple of jokers. First one is Daniel Navarro. After being one of Contador’s faithful helpers for many years, Navarro now has a chance to show his own potential. Saxo-Tinkoff didn’t want to keep Navarro at his current salary and when Cofidis were ready to make him captain, the choice wasn’t really that tough for the Spanish climber. So far it’s been a great match. Daniel Navarro finished 12^th overall in Paris-Nice, 16^th overall in Catalunya and latest 5^th overall in Dauphiné where he were among the strongest uphill.  Originally the plan for the Tour was to aim at a stage win but with the impressive performances in Dauphiné, Cofidis & Navarro now aim at the overall classification instead. The French team also have Rein Taaramae for the GC and together with Jerome Coppel and Christophe Le Mevel they have a very strong team to support Navarro. In fact, Cofidis are my outsider for the Team Classification this year.

I also expect a strong performance from Andrey Amador. He’s probably only ranked fourth in the Movistar team for this Tour de France but I think we will see a lot of him, especially in the third week. Amador is an excellent climber and like [teammate] Quintana, he’s been preparing himself at home in the mountains. The Irazú volcano [3500 meters above sea level] in Costa Rica is where Amador has been training and he showed in Tour de Suisse that he’s ready with a strong performance in the final time trial. In the Tour de France Andrey Amador hopes to hit a morning breakaway and take a stage win like he did in the Giro d’Italia last year. Naturally, helping Valverde is the number one priority but it can also be a tactical advantage for Movistar to have Amador in a breakaway. Contrary to many other climbers Amador is also very good against the clock which will help Movistar in the team time trial. I expect them to make Top3 that day.

Before I end this Preview, let's take a look at the Green Jersey. Peter Sagan was my big favorite last year and he turned out to be even stronger than expected. This year, he’s once again the favorite but if Mark Cavendish is back on his top level, it will be a close fight. I see at least six “sure” sprint stages and even though Sagan is fast, he’s not as fast as Cavendish, Greipel & Kittel. There are more points up for grab in the flat stages. That means if Cavendish wins four of five stages without Sagan making Top3, he will get a good advantage. Sagan will be in the mix some days where Cavendish can’t keep up though. Still, I think it will be very close this year. Also, both Sagan and Cavendish have high hopes of wearing the Yellow Jersey early in the race this year. Therefore, what will end as a fight for green most likely will start out as a fight for yellow!

Many people ask me about my picks for the four jerseys. I think both the Polka Dot Jersey and the White Jersey are very tough to call this year but if I had to, these would be my picks:

Yellow: Chris Froome
Green: Peter Sagan
Polka Dot: Damiano Cunego / or an Euskaltel rider
White: Nairo Quintana
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Team GC: Movistar

Again this year, there will be daily Stage Previews during the Tour. I know many of you would like them online early but I simply don't have time to publish them before 21:00 - 22:00 CET. 

The stages of this year's Tour de France are set to finish around 17:00 / 17:30 CET. If you find yourself without a TV, go to steephill.tv for live streams.