Vuelta Pais Vasco - Stage 4 Preview

This is the typical finish on Arrate. It’s a classic in the recent year’s Vuelta Pais Vasco and it was also used in the Vuelta España last year. Normally the rule is; “First rider in the last corner takes the stage”, but last year in the Vuelta, Purito started to celebrate a millisecond too early and by that gave the stage to Valverde.

Samuel Sanchez has won this stage the last three years in a row and naturally, he is among the favorites again this year. Still, it’s important to remember that Sanchez is not here in tip-top condition like the last years. This time he’s 100% focused on peaking in the Giro d’Italia and with strong climbers in the race like Contador, Henao, Porte, Betancur, Quintana, etc it won’t be easy to make it four in a row.

In my eyes, Alberto Contador is still the big GC favorite after stage 3. Contador won on Arrate back in 2009 after he soloed away from the other favorites and I wouldn’t be surprised if he does it again this year. The first 6 km of the final climb have a steady gradient of 7,5% before the final “flat” (3%) 1,3 km. As mentioned in the previous previews, there aren’t any bonus seconds in the race, so if you want an advantage before the time trial, you need to attack when possible. 

I think Team Sky will try to control the race on final climb, like they have been doing all year long, and try to set Sergio Henao up for another lethal attack. Henao needs time before the time trial and right now he seems to be one of the strongest climbers in the race. Movistar have strong riders like Rui Costa, Beñat Inxtausti and Nairo Quintana for this stage and I’m sure they will try something too. This climbs suits Quintana a lot more than the one on stage 3 and if he can cope with the expect rain, he will be very dangerous.

Andy Schleck normally test his legs on this climb and he’s been very focused - near the front of the peloton - so far this race. He attacked on the mountain stage in Criterium International last month and I have a feeling he will show himself on Arrate. Unfortunately the weather forecast shows we're in for a rainy stage and that could kill the hopes of seeing Schleck attacking. The descent before the final climb will become very tricky on wet roads and I doubt Andy Schleck will take any chances at this point of the season.

My personal joker for the stage is Pieter Weening. The morale on GreenEdge is sky high after two stage wins already and Weening did very well on La Lejana despite the steep gradients not being in his favor. Weening is fast on the line and if the we see a little group sprinting for the win again this year, I expcet Weening to be up there. The same goes for Diego Ulissi. The young Italian has been showing great shape lately and is always good in the rain. He has team mate Damiano Cunego to help him in the final and if Ulissi still up there in the final, he'll most likely win the stage.

Once again, it's difficult to pick only one rider as my favorite. Contador, Henao and Sanchez all seem like solid candidates, but I'll give Contador another shot to prove he's ready to win Vuelta Pais Vasco overall.

Favorite: Alberto Contador

Jokers: Pieter Weening / Diego Ulissi

For live coverage of the stage go to steephill.tv

Vuelta Pais Vasco - Stage 3 Preview

After two "semi-flat" stages it's now time for the GC riders to show their ambitions. The last 40 km of the stage includes three categorized climbs and the finish on Alto de la Lejana kicks up with 21% the last 400 meters.

It's a stage for the explosive riders and without any bonus seconds on the line, the pure climbers without a strong time trial - like Igor Antón and Sergio Henao - need to distance their rivals. Euskaltel were out training on the climb a couple of days ago and Igor Antón has already stated he wants to do something great in this race. The finish on Arrate (Stage 4) doesn't really suit him, so if he wants a stage win, this is the stage to win.

Naturally it won't be easy with Alberto Contador and Team Sky in the race. Contador is looking very strong right now and I'm sure he will be eager to take another win in the Basque race. Team Sky have been outstanding so far this year and even though everybody is talking about Richie Porte, I think Sergio Henao will be the man for this stage. The steep gradients suit Henao a lot better than Porte and don't forget Henao took 3^rd place on the steep finish in last year's race.

Movistar's Nairo Quintana has been superb uphill the last month, but I don't think this short finish is good for him. Quintana likes it steep, yes, but not very short like this one. Also, Nairo Quintana wasn't planned to do the race as he were in France doing Tour de France recon with Alejandro Valverde just a few days before he was called up. I think Beñat Intxausti, despite his crash and time loss on stage 1, will be the team leader for Movistar.

For outsiders look to Wout Poels and Tom-Jelte Slagter. Both are very explosive and good on the steep gradients. Poels were great in Tirreno-Adriatico, considering his crash in Tour de France last year, and Slagter showed in Tour Down Under that he has what it takes to beat the elite on a short uphill finish.

It's difficult to pick a winner and I woud like to say both Antón, Henao and Contador, but if I have to pick one I'll have to say Contador. Still, don't be surprised if Euskaltel get their first win of the season on La Lejana.

Winner picks: Alberto Contador
Jokers: Wout Poels / Tom-Jelte Slagter

For live coverage of the stage go to steephill.tv

Vuelta Pais Vasco - Stage 2 Preview

As predicted, stage 1 ended in a sprint in a reduced group and I think the same will happen on stage 2 - hopefully without the crashes. The final climb before the finishing line isn’t as steep as the one on stage 1 and without any accidents, we should see a bigger group fight for the stage win this time.

Simon Gerrans is in great shape right now and he won’t be easy to beat. GreenEdge will have to take responsibility defending the jersey early on but Gerrans still has a strong team to lead him out in the final. The last climb, Alto de Zaldiaran, is only 2,9 km with 4% average and have its top 9,2 km from the line. Phillipe Gilbert got hold up by the crash on stage 1 and couldn’t get back in the mix for the win. I think he will be eager to take revenge in Vitoria. Like Gerrans, Gilbert is looking to fine tune his shape for the Ardennes Classics and I think this is a good chance for the World Champion to get a win.

Astana were very strong on stage 1 and had three riders in first group of 17. They messed up a bit in the final sprint, but if they can get it right this time, I think Francesco Gavazzi has a solid chance of winning. The fast Italian is normally very good this time of year and if he can position himself well on the wheel of Gerrans or Gilbert, he has a good enough kick to win the stage.

We have seen how the descents have been used to split the peloton a couple of times this season already and I wouldn’t be surprised if it happens again on stage 2. Without any bonus seconds in the race, every gained second is a success and some of the riders caught behind the crash on stage 1 naturally want to take back the lost time.

Euskaltel didn’t manage to put a single rider in the front group as Samuel Sanchez, Gorka and Ion Izagirre and Igor Antón all got caught behind the crash, and I expect them to be riding very aggressively on this stage. Samuel Sanchez is one of the best riders on the descents and the Izagirre brothers aren’t bad either. Without a single win this season, Euskaltel are forced to attack - especially on home soil - and I’m sure they will do whatever they can to join the winning club of 2013. Therefore, I’ll give Gorka Izagirre another chance to prove why he should be a joker for the stage win.

Another good joker is Lampre’s Daniele Pietropolli. Like team leader Damiano Cunego, Pietropolli got caught behind the crash on stage 1 and if he manages to stay out of trouble, I think he could end up surprising a few with his fast finish.

Favorites: Phillippe Gilbert / Simon Gerrans

Jokers: Gorka Izagirre / Daniele Pietropolli

For live coverage go to steephill.tv

Vuelta Pais Vasco - Stage 1 Preview

There aren’t any tailored stages for the sprinters in this year’s Vuelta Pais Vasco but stage 1 and 2 should still end in a sprint. A sprint in a reduced group that is. We have six categorized climbs on the menu and the last one, Alto de Aiastia (4,8 km / 5,42%), has its top just 7 km from the line.

It’s a good finish for riders with strong downhill skills like Samuel Sanchez and Damiano Cunego, but I think GreenEdge, BMC and Astana will try to keep it together. Especially GreenEdge look strong with Michael Albasini, Simon Gerrans and Daryl Impey for the stage, while Astana have Francesco Gavazzi and Enrico Gasparotto. For BMC, Phillipe Gilbert will be the man for sprint and this is a good opportunity for the World Champion to show he’s ready for the upcoming Ardennes Classics later this month.

With a profile like this one, a break will have a solid chance of making it. Especially if strong riders get away on the last climb and if so, look to the Basque home favorites. Euskaltel are still without a win this season and naturally, they are very eager to perform on home soil. Samuel Sanchez may not be 100% yet - since he's targeting the Giro this year and not this race - but riders like Gorka and Ion Izagirre and Igor Antón will be ready to fight stage wins. Personally, I expect a lot from Igor Antón, but on this stage I think the Izagirre brothers will shine. Gorka is very strong on the descents, he showed that in the Tour last year, and fast on the line too. He ended 14^th in GP Miguel Indurain on Saturday and he is my outsider for the stage win in Elgoibar Monday afternoon.

Winner pick: Phillipe Gilbert

Joker: Gorka Izagirre

For live coverage go to steephill.tv

Ronde van Vlaanderen - Preview and Favorites

It’s time for the second big one day race of the season, and just like last time (Milano - San Remo) my favorite is Peter Sagan. The Slovakian wonderboy has been outstanding the last month or so, and he showed in Gent-Wevelgem that he also has what it takes to go solo in the final and finish it off.

The new racecourse, introduced last year, means no more Kapelmuur but instead three times on Oude Kwaremont followed by and Paterberg. The last time on the two hills starts with 18 km to go and last year it was all back together at this point. I would imagine Omega Pharma Quickstep to have one of their outsiders up the road when it’s time for Oude Kwaremont, but at the top I expect the favorite to be together in front. Fabian Cancellara used this hill to get away when he won E3 and I would imagine him to put the Swiss hammer down again here this Sunday.

Peter Sagan ran out of power on Oude Kwaremont last year when he hit the front of the peloton trying to chase down Ballan, but I’m sure he has learned from his mistake. Sagan couldn’t followed Pozzato’s move with Boonen on the false flat, but on Paterberg he kicked hard, went away from the chase group and almost managed to close the gap. I expect Sagan to be in the front group when starting on Paterberg and I doubt anyone will be able to follow him if he kicks like that again this year. Fabian Cancellara is probably the only one able to catch up with Sagan on the final 13 km towards the finishing line, but I can’t see him beat Sagan in a sprint or drop him on the way.

Tom Boonen hasn’t been as strong as last year after his recent crashes and even if he’s able to follow Cancellara and Sagan, he still lack the speed to beat the Slovakian in a sprint. Luckily, Quickstep have a couple of other strong cards to play. Niki Terpstra and Sylvain Chavanel have been showing great shape the last couple of months and you can be certain that both will try their luck.                 

It’s also important to mention Team Sky, when pointing out potential winners. Their tactic of skipping Paris-Nice and Tirreno-Adriatico and train together on Tenerife instead hasn’t really paid off yet, but it’s also important to remember that the coming races are the ones they have been targeting. I think Geraint Thomas will be on top of his game this Sunday and I wouldn’t be surprised if he manages to get himself in the front group after Paterberg. Some may think the steep percentages aren’t for Thomas, but don’t forget he dropped the whole peloton on 17% in Tour Down Under earlier this year. Ronde van Vlaanderen is his first big target of the season and together with teammates Edvald Boasson Hagen and Ian Stannard, Team Sky have strong team for Sunday.

Looking at a few jokers, let’s start with Heinrich Haussler. So far it hasn’t worked out for Haussler this spring, but he showed in Gent-Wevelgem to be in great shape. Haussler says that he has never been climbing better than right now, and if he manages to position himself up front when hitting Oude Kwaremont and Paterberg for the last time, he should be able to fight for the podium.

Another good outsider is Luca Paolini. The Italian veteran seems to be in the shape of his life right now and he knows how to ride these races. He won Omloop Het Nieuwsblaad after a sneaky move in the final and took second place after Boonen in the peloton’s sprint in E3. Last year Paolini almost closed the gap to the front trio after Oude Kwaremont and even though he isn’t as explosive as Sagan, he still has enough experience to know when to open up and when to save the energy. I doubt Luca Paolini will win Ronde van Vlaanderen, but I wouldn’t be surprised if he ends on the podium.

If you are looking for a super-super joker, look to Zdenek Stybar. He’s only ranked fourth in the Quickstep team for this race, but he is very strong on the hills right now. I would expect him to be in the moves with about 50 km to go and in case the other Quickstep riders strike out, Stybar could the man for a surprising result.

Winner pick: Peter Sagan

Jokers: Heinrich Haussler / Luca Paolini / Zdenek Stybar

For live race coverage, as always, go to steephill.tv

Criterium International: Preview and Favorites

If Paris-Nice is a mini Tour de France, this race is a mini-mini Tour de France. We have a sprint stage, a time trial and an uphill finish, and it’s all within two days.

The first stage is a same one as last year - hopefully without all the crashes in the final - but the following time trial is a little bit different. It has more turns, it’s 500 meters longer and final km is the same one as on stage 1. The time differences won’t be big and even though you lose 10 seconds here, you still have a chance of getting it back on Sunday’s big mountain stage. Especially because there are 10 bonus seconds to the winner on Col de l’Ospedale.

Last year, the final stage had a tough beginning with four climbs within the first 80 km, followed by a long flat section before the final climb. This year, it’s the other way around. The first 50 km are “flat” - it’s always up and down on Corsica - and then we have five categorized climbs on the menu before Col de l’Ospedale (14,1 km / 6,2%).

Team Sky bring a very strong team to the race and there is no doubt about who the big favorite is. Chris Froome missed out on the overall win in Tirreno-Adriatico and without Alberto Contador (who is out due a flu), Froome now has the perfect opportunity to take revenge. Criterium International will also be Chris Froome’s first race after his engagement to Michelle Cound, and what better way of celebrating than an win? 

To help him achieve this, Froome can count on support from Paris-Nice winner Richie Porte and in-form Vasil Kiryienka and Kanstantin Siutsou. Youngester Joshua Edmondson (7^th on the mountain stage in Volta Algarve) is also here to help Froome. I think that Team Sky will start their mountain train on stage 3 and - as usually - simply wait for the other riders to drop out the back one by one. The steepest part of Col de l’Ospedale is with 2 km to go and this would be a perfect place for Chris Froome to put in a strong attack and take time on his rivals. Pretty much like Richie Porte did in Paris-Nice.

The final stage of Criterium International ending on Col de l’Ospedale (14,1 km / 6,2%). 

Looking at the other contenders for the general classification, BMC have two riders with a good chance of a podium spot; Tejay van Garderen and last year’s winner Cadel Evans. TJ was strong in Paris-Nice (ended 4^th overall) and has set Criterium International as his next target. Cadel Evans wasn’t really on top of his game in Tirreno-Adriatico but he showed in Tour of Oman that he is already very strong. BMC will probably try to get a good overall result with both TJ and Evans, but I think Evans is their best shot. Also, whoever ends up in a supporting role here, will have some goodwill for the Tour de France, when BMC have to pick a designated leader.

Update: Cadel Evans has now told letour.fr that TJ is the team leader for BMC in this race. Therefore, expect TJ to take podium instead of Evans. 

Like TJ, also Andrew Talansky and Jean-Christophe Peraud did very well in Paris-Nice (ending 2^nd and 3^rd overall), and with a time trial and a mountain stage, both should be up there again in Criterium International. Especially Talansky will be eager to take revenge after a poor tactical decision on La Montagne de Lure cost him the chance of winning overall.

My personal outsider is Rein Taaramae. He was originally set to peak in Paris-Nice, but got sick in February and decided to work for Dani Navarro instead. Now Taaramae is showing promising shape and after his 3^rd place in Cholet - Pays De Loire last Sunday, he’s now ready to take on Froome and the other favorites in Criterium International. Taaramae is strong against the clock and Col de l’Ospedale should suit him just fine too. He has Jerome Coppel to help him and I would be very surprised not see Taaramae in the overall top10 when the race is over.

Winner pick: Chris Froome
Podium pick: Cadel Evans Tejay van Garderen

Joker: Rein Taaramae

For live race coverage go to steephill.tv

Pain & Cheer: Milano-San Remo photos

Sunday's Milano-San Remo will forever be remembered, especially by the riders taking part in the race. Of the 200 starting riders, only 135 finished. Italian photographer Davide Calabresi took the following photos during the challenging weather conditions.

The look in Matteo Montaguti's and Fabian Wegmann's eyes tell the same story about the pain the riders felt on the bike today. In the end Gerald Ciolek gave MTN-Qhubeka the best Milano-San Remo debut possible and it's easy to see Peter Sagan and Fabian Cancellara had hoped for a different result.

You see more photos by Davide Calabresi from Milano - San Remo at his site by clicking here.