Flèche Wallonne: Preview & Favorites

This mini-classic is the most explosive one of the three Ardennes races this week. The steep Mur de Huy always makes for an exciting finish and like the last nine years, I’m sure it will all come down to the final 1300 meters this time.

It’s 10 years ago Igor Astarloa won Flèche Wallone after a big morning break managed to keep the peloton at bay, and even though Roman Kreuziger’s win in Amstel Gold Race could be an indicator of another break making it, I highly doubt it. Phillipe Gilbert is eager to get his first win in the rainbow jersey and together with the Colombia duo Sergio Henao & Nairo Quintana he is the man to beat on Wednesday.

BMC have been very strong lately and Phillipe Gilbert seems to back at his best. He will probably never going to be as strong as in 2011 but without Purito Rodriguez [at this moment Purito isn’t sure he’s able to ride after his crash in Amstel Gold Race], it difficult to pick another winner. No one was able to follow Gilbert on Cauberg last Sunday and even though Mur de Huy is a lot steeper, it still showed the strength of Gilbert right now.

In 2010 Igor Antón and Alberto Contador attacked early on Mur de Huy and got a nice little gap before Cadel Evans and Purito caught them near the top. Evans won the race back then and I think this year’s edition will have some of the same scenario. Sergio Henao and Nairo Quintana don’t stand a chance against Gilbert in ‘sprint’ on the final meters and they both know they need to get away on the steep part in order to win. Both were outstanding in Vuelta Pais Vasco earlier this month, especially on the steep gradients, and I would be surprised if none of the two tries to get away on the parts of 17%. Phillipe Gilbert knows he probably won’t be able to follow the Colombians on these gradients but if he can minimize the gap before the final ‘flat’ (5%) part, I still think he can come back and win the race.

Another strong contender is Alejandro Valverde. Just like at the World Champions last year, he wasn’t very well positioned when Gilbert attacked last Sunday, but this time he managed to close the gap quickly and win the sprint for 2^nd place. I think Liege-Bastogne-Liege is more suited for Valverde and it would make sense for him to pay back Quintana a little for all the hard work the Colombian has done for Valverde the last year. Still, don’t be surprised if Valverde manages to hang onto Gilbert and sprint for the win.

My two personal jokers for Flèche Wallone this year are Igor Antón and Daniel Martin. As mentioned earlier, Igor Antón put in a strong attack in 2010 (ended 4^th) and this year he’s aiming to do the same. His condition has increased significantly the last month or so and with the recent success for Euskaltel, he should be proper motivated to do well. Antón has big ambitions for the last two Ardennes races and if he enters Mur de Huy in a good position, he could very well end up fighting for the win again.

Mur de Huy. 1,3 km / 9,3% avg.
Photo from: climbbybike.com

This is also an important week for Daniel Martin. He was keen on showing his good shape in Amstel Gold Race, but crashed before the final. The Irish climber normally feeds on success and with his impressive overall win in Volta Catalunya, his confident should still be great heading into the last two Ardennes. races Martin reports he’s fine despite his crash last Sunday and I think he will end up doing something great in Flèche Wallone. 

Garmin have Ryder Hesjedal in the race too, but if Daniel Martin is still in front when reaching Mur de Huy, he should be the card to play. Not only does he climb very well he is also very fast on the line. He managed to keep Purito and Quintana behind after a long breakaway when he won the mountain stage in Catalunya and shows he’s not playing around. If an outsider ends up winning Flèche Wallone, like Roman Kreuziger won Amstel Gold Race, I think that outsider will be Daniel Martin.

Peter Sagan deserves to be mention as well, but I doubt he can follow the best on the steep parts. He suffered from cramps in the final of Amstel Gold Race and having never done Mur de Huy before, I don’t think he can win Flèche Wallone. The great shape Sagan showed in Brabantse Pijl can’t just disappear, but I wouldn’t be surprised if he either attacks from afar or ends up helping his teammates Damiano Caruso and Moreno Moser.

Winner pick: Phillipe Gilbert

Podium pick: Sergio Henao

Jokers: Igor Antón & Daniel Martin

For live race coverage go to steephill.tv

Paris-Roubaix: Preview and Favorites

Last year, Fabian Cancellara crashed out of Ronde van Vlaanderen and saw Tom Boonen winning both RvV and Paris-Roubaix. This year, Boonen crashed out of RvV while Fabian Cancellara won the race. Cancellara has been outstanding the last couple of weeks and there is really only one favorite for Paris-Roubaix this year.

Unfortunately, Fabian Cancellara saw the need to spin the legs in Scheldeprijs on Wednesday. He crashed in the race and so did he again the next day, while checking out the cobblesstone sections for Sunday. Two crashes in two days and suddenly Cancellara is not the massive favorite he was as after winning Ronde van Vlaanderen. He is still the favorite, but strong riders like Thor Hushovd, Taylor Phinney, Juan-Antonio Flecha, Ian Stannard, Edvald Boasson Hagen etc. are now more likely to win than they were just a few days ago.

I would imagine Radioshack to take control like they did last Sunday but they have to be careful. BMC and Team Sky have two very strong teams with multiple winner candidates and Radioshack can’t close all gaps by themselves. In the end it will be up to Fabian Cancellara himself to take action and if he still feels the recent crashes, he won’t be as unbeatable has he looked in Ronde van Vlaanderen. I still think Cancellara will win Paris-Roubaix, but I wouldn’t be surprised if a BMC or Team Sky rider crosses the line first on the velodrome.

I have a feeling Taylor Phinney will end on the podium. Last year, all he was thinking about was the Giro d’Italia prologue and he absolutely killed it. This winter has been all about peaking in Paris-Roubaix for Taylor Phinney and even though it won’t be as “easy” as winning the Giro prologue, the young American knows how to perform under his own pressure. Phinney has been naming Thor Hushovd as BMC’s designated team leader numerous times the last couple of weeks, but I personally think, Phinney will end as best BMC rider on Sunday. He’s incredibly strong on the cobblestones and very fast on the line. If Taylor Phinney arrives to the velodrome in the first group, I think he will win this race.

Paris-Roubaix is also the last chance for Team Sky to prove their untraditional Classics training was a good idea. It’s easy to criticize them, but we must remember that Geraint Thomas crashes in both Milano-San Remo and Ronde van Vlaanderen. In Milano-San Remo, Ian Stannard took over and did a great race and last Sunday, Edvald Boasson Hagen almost got on Sagan’s wheel when he and Cancellara went away in the final. EBH couldn’t stay with the strong duo on Kwaremont, but I think he will be better on the cobblestones. Like Phinney, Boasson Hagen is very fast on the line and I expect him to be among the best riders on Sunday.

Like always, I’ll like to point out a joker. This time it’s Matthieu Ladagnous. The big Frenchman has been very strong so far this season and the last couple of week he’s been near the front at all time. He was in the winning break with Sagan in Gent-Wevelgem (ended 6^th) and he took 2^nd place in the sprint behind the podium in Ronde van Vlaanderen last Sunday. Ladagnous finished 12^th in Paris-Roubaix last year and he is very eager to do even better this year. He probably won’t win this race, but I wouldn’t be surprised if he’s among the riders fighting for a spot on the podium.

For other strong riders with a fast finish, look to Lars Boom, Sébastien Turgot, John Degenkolb, Alexander Kristoff and Jurgen Roelandts.

Winner pick: Fabian Cancellara

Podium picks: Taylor Phinney / Edvald Boasson Hagen

Joker: Matthieu Ladagnous

For live coverage of this year's Paris-Roubaix go to steephill.tv

Ronde van Vlaanderen - Preview and Favorites

It’s time for the second big one day race of the season, and just like last time (Milano - San Remo) my favorite is Peter Sagan. The Slovakian wonderboy has been outstanding the last month or so, and he showed in Gent-Wevelgem that he also has what it takes to go solo in the final and finish it off.

The new racecourse, introduced last year, means no more Kapelmuur but instead three times on Oude Kwaremont followed by and Paterberg. The last time on the two hills starts with 18 km to go and last year it was all back together at this point. I would imagine Omega Pharma Quickstep to have one of their outsiders up the road when it’s time for Oude Kwaremont, but at the top I expect the favorite to be together in front. Fabian Cancellara used this hill to get away when he won E3 and I would imagine him to put the Swiss hammer down again here this Sunday.

Peter Sagan ran out of power on Oude Kwaremont last year when he hit the front of the peloton trying to chase down Ballan, but I’m sure he has learned from his mistake. Sagan couldn’t followed Pozzato’s move with Boonen on the false flat, but on Paterberg he kicked hard, went away from the chase group and almost managed to close the gap. I expect Sagan to be in the front group when starting on Paterberg and I doubt anyone will be able to follow him if he kicks like that again this year. Fabian Cancellara is probably the only one able to catch up with Sagan on the final 13 km towards the finishing line, but I can’t see him beat Sagan in a sprint or drop him on the way.

Tom Boonen hasn’t been as strong as last year after his recent crashes and even if he’s able to follow Cancellara and Sagan, he still lack the speed to beat the Slovakian in a sprint. Luckily, Quickstep have a couple of other strong cards to play. Niki Terpstra and Sylvain Chavanel have been showing great shape the last couple of months and you can be certain that both will try their luck.                 

It’s also important to mention Team Sky, when pointing out potential winners. Their tactic of skipping Paris-Nice and Tirreno-Adriatico and train together on Tenerife instead hasn’t really paid off yet, but it’s also important to remember that the coming races are the ones they have been targeting. I think Geraint Thomas will be on top of his game this Sunday and I wouldn’t be surprised if he manages to get himself in the front group after Paterberg. Some may think the steep percentages aren’t for Thomas, but don’t forget he dropped the whole peloton on 17% in Tour Down Under earlier this year. Ronde van Vlaanderen is his first big target of the season and together with teammates Edvald Boasson Hagen and Ian Stannard, Team Sky have strong team for Sunday.

Looking at a few jokers, let’s start with Heinrich Haussler. So far it hasn’t worked out for Haussler this spring, but he showed in Gent-Wevelgem to be in great shape. Haussler says that he has never been climbing better than right now, and if he manages to position himself up front when hitting Oude Kwaremont and Paterberg for the last time, he should be able to fight for the podium.

Another good outsider is Luca Paolini. The Italian veteran seems to be in the shape of his life right now and he knows how to ride these races. He won Omloop Het Nieuwsblaad after a sneaky move in the final and took second place after Boonen in the peloton’s sprint in E3. Last year Paolini almost closed the gap to the front trio after Oude Kwaremont and even though he isn’t as explosive as Sagan, he still has enough experience to know when to open up and when to save the energy. I doubt Luca Paolini will win Ronde van Vlaanderen, but I wouldn’t be surprised if he ends on the podium.

If you are looking for a super-super joker, look to Zdenek Stybar. He’s only ranked fourth in the Quickstep team for this race, but he is very strong on the hills right now. I would expect him to be in the moves with about 50 km to go and in case the other Quickstep riders strike out, Stybar could the man for a surprising result.

Winner pick: Peter Sagan

Jokers: Heinrich Haussler / Luca Paolini / Zdenek Stybar

For live race coverage, as always, go to steephill.tv

Criterium International: Preview and Favorites

If Paris-Nice is a mini Tour de France, this race is a mini-mini Tour de France. We have a sprint stage, a time trial and an uphill finish, and it’s all within two days.

The first stage is a same one as last year - hopefully without all the crashes in the final - but the following time trial is a little bit different. It has more turns, it’s 500 meters longer and final km is the same one as on stage 1. The time differences won’t be big and even though you lose 10 seconds here, you still have a chance of getting it back on Sunday’s big mountain stage. Especially because there are 10 bonus seconds to the winner on Col de l’Ospedale.

Last year, the final stage had a tough beginning with four climbs within the first 80 km, followed by a long flat section before the final climb. This year, it’s the other way around. The first 50 km are “flat” - it’s always up and down on Corsica - and then we have five categorized climbs on the menu before Col de l’Ospedale (14,1 km / 6,2%).

Team Sky bring a very strong team to the race and there is no doubt about who the big favorite is. Chris Froome missed out on the overall win in Tirreno-Adriatico and without Alberto Contador (who is out due a flu), Froome now has the perfect opportunity to take revenge. Criterium International will also be Chris Froome’s first race after his engagement to Michelle Cound, and what better way of celebrating than an win? 

To help him achieve this, Froome can count on support from Paris-Nice winner Richie Porte and in-form Vasil Kiryienka and Kanstantin Siutsou. Youngester Joshua Edmondson (7^th on the mountain stage in Volta Algarve) is also here to help Froome. I think that Team Sky will start their mountain train on stage 3 and - as usually - simply wait for the other riders to drop out the back one by one. The steepest part of Col de l’Ospedale is with 2 km to go and this would be a perfect place for Chris Froome to put in a strong attack and take time on his rivals. Pretty much like Richie Porte did in Paris-Nice.

The final stage of Criterium International ending on Col de l’Ospedale (14,1 km / 6,2%). 

Looking at the other contenders for the general classification, BMC have two riders with a good chance of a podium spot; Tejay van Garderen and last year’s winner Cadel Evans. TJ was strong in Paris-Nice (ended 4^th overall) and has set Criterium International as his next target. Cadel Evans wasn’t really on top of his game in Tirreno-Adriatico but he showed in Tour of Oman that he is already very strong. BMC will probably try to get a good overall result with both TJ and Evans, but I think Evans is their best shot. Also, whoever ends up in a supporting role here, will have some goodwill for the Tour de France, when BMC have to pick a designated leader.

Update: Cadel Evans has now told letour.fr that TJ is the team leader for BMC in this race. Therefore, expect TJ to take podium instead of Evans. 

Like TJ, also Andrew Talansky and Jean-Christophe Peraud did very well in Paris-Nice (ending 2^nd and 3^rd overall), and with a time trial and a mountain stage, both should be up there again in Criterium International. Especially Talansky will be eager to take revenge after a poor tactical decision on La Montagne de Lure cost him the chance of winning overall.

My personal outsider is Rein Taaramae. He was originally set to peak in Paris-Nice, but got sick in February and decided to work for Dani Navarro instead. Now Taaramae is showing promising shape and after his 3^rd place in Cholet - Pays De Loire last Sunday, he’s now ready to take on Froome and the other favorites in Criterium International. Taaramae is strong against the clock and Col de l’Ospedale should suit him just fine too. He has Jerome Coppel to help him and I would be very surprised not see Taaramae in the overall top10 when the race is over.

Winner pick: Chris Froome
Podium pick: Cadel Evans Tejay van Garderen

Joker: Rein Taaramae

For live race coverage go to steephill.tv

Milano - San Remo: Preview and Favorites

The added s on 'favorites' in the title may be stretching it a bit, because there is only one true favorite for this race; Peter Sagan. Yes, there are many riders with a good chance of a great result, but there is only one top favorite.

Matt Goss won Milano - San Remo in 2011 and last year his fellow countryman Simon Gerrans crossed the line first. Both are in the race again Sunday, but don’t be surprised if a third Australian ends as best rider from Down Under this time - more on that later.

The last two years, we have seen a break on Poggio make it to the end and each time with Fabian Cancellara taking second place. Last year Cancellara, singlehandedly, made sure the break of three didn’t get caught, but normally you need a group of minimum 5-6 riders in order to stay clear. It also depends on the wind. Naturally, a strong head wind minimizes a break’s chances of winning the race. Regardless of the wind, we will see a lot of movement on Poggio though. Every rider without a fast finish wants to get clear of the bunch and with Peter Sagan in such good shape; even fast guys like Filippo Pozzato and Phillipe Gilbert don’t want to take their chances.

Normally the strong riders’ teams set a high pace on the climbs in order to drop the pure sprinters like Mark Cavendish and Andre Greipel, but knowing Peter Sagan can stay with the best uphill and still win in a sprint, they now need to attack as well. I think this will eliminate the sprinters’ chances this year and I will be very surprised to see a pure sprinter take the win on Sunday.

The big question is how Sagan will do the race. Will he go with the attacks on Poggio or gamble and wait for a sprint in a reduced peloton? Personally, I don’t think Sagan will respond until very near the top of Poggio. He is one of the best on the descents and even if he’s a few seconds behind on the top, he can still join the break on the descent. Of course, Sagan will only attack if it’s a group of strong contenders up front or if some of the other candidates like Gilbert or Pozzato attack near the top.

The final 30 km of Milano - San Remo includes the two climbs Cipressa and Poggio. 

It’s difficult to paint a scenario but I would like to give a go anyway. I’m not saying this is how is going to go down Sunday afternoon, but it might be. If nothing else, you’ll now have someone to point your finger at for being wrong. Here we go:

Update: When I wrote this preview last Monday, Rinaldo Nocentini was still expected to start. He has now decided to skip Milano - San Remo and target Volta Catalunya instead. Therefore, replace his name with Andrey Amador, when you read the following:

Yoann Offredo attacks early on Poggio. Rinaldo Nocentini catches up with him. Later in-shape Mauro Santambrogio puts in a strong attack and joins the duo. The three riders cross the top of Poggio first but right behind them are Peter Sagan, Philippe Gilbert and Filippo Pozzato. The chasing trio catch the break on the descent and the six guys get a gap of about 20 seconds. Everybody is looking at Sagan, hesitating to work and Offredo gives it another go. Nocentini closes the gap. Gilbert attacks, Sagan after him. The break is back together; time for the sprint. Gilbert opens, but Sagan wins. Pozzato takes second place and Gilbert third. The rest of the peloton cross the line 15-20 seconds down and Heinrich Haussler wins the sprint - there’s your Australian. This little scenario leaves us with the following top10:

1. Peter Sagan

2. Filippo Pozzato

3. Philippe Gilbert

4. Rinaldo Nocentini Andrey Amador

5. Mauro Santambrogio

6. Yoann Offredo

---

7. Heinrich Haussler

8. Thor Hushovd

9. Gerald Ciolek

10. Daniele Bennati

Of course, there are tons of different scenarios but if I had to pick one, that would be it. There a lot of riders able to do something great in this race, but there can only be one winner. Vincenzo Nibali, Fabian Cancellara and Matt Goss all seem to be in very good shape right now, but I keep on coming back to Peter Sagan when I think of a favorite.

Winnerpick: Peter Sagan

Podium: Filippo Pozzato / Phillipe Gilbert

Jokers: Mauro Santambrogio / Rinaldo Nocentini / Yoann Offredo

For live coverage of the race check out steephill.

Tirreno-Adriatico: Preview & Favorites

No offense towards Paris-Nice but this year Tirreno-Adriatico is the race to watch, should you only choose one of them. We have all big Tour de France favorites at the starting line and even though the Tour is far away, this could give us some important signs of what to expect in July.

It doesn't matter if you are a Spanish, Italian, Australian, German, British or African supporter. This race gives you a mix of all the best riders in the world and we get to make history as well. More on that in the preview.

The Stages:

Stage 1 - 16,9 km Team Time Trial. Same as last year.

Stage 2 - 232 km Sprint Stage. First dual between Cavendish & Greipel.

Stage 3 - 190 km Hilly Stage. Time for a break? Difficult to control for the sprinters’ teams.

Stage 4 - 173 km Mountain Stage. Same finish on Prati di Tivo (15 km / 7%) as last year.

Stage 5 - 230 km Hilly stage. Typical steep finish in Chieti.

Stage 6 - 209 Undulating Stage. Looks like a sprint stage but is nothing like it.

Stage 7 - 9,2 km Individual Time Trial. Same as last year.

The Favorites:

Looking at the start list there are at least six or seven riders with a real chance of winning this year’s Tirreno-Adriatico. First up is Alberto Contador. This is one of the (very) few stage races Contador hasn’t won yet and he is eager to add Tirreno to his palmares. He wanted to come here and win last year, but ended up sidelined for the most of the season instead. Unlike the last couple of years, Contador is now very focused on not peaking before the Tour. He started out a couple of kilos heavier that normally and that was probably why he couldn’t shake the peloton as he normally does in Tour of Oman. I think Contador will be a lot better already and I would be surprised not to see him on the final podium.

My personal pick for the overall win is Joaquim ‘Purito’ Rodriguez. This year Purito is set to peak in April - not in May like last year - and that means his shape is already very good. He showed in Oman that he’s stronger than the other favorites and with 10 bonus seconds on the line each day, I think Purito can make up for this poor time trial skills by winning in Chieti and probably on Prati di Tivo as well.  Purito is coming to Tirreno with big ambitions of winning the race overall and I doubt the other candidates will be able to drop him at any point.

Chris Froome seems to be preparing himself for the Tour de France the same way Bradley Wiggins did last year. He won Tour of Oman overall and with a strong team to protect him in Tirreno, he will be up there again. Still, it’s important to remember this is a very difficult race to control. Stage 4 is pretty straight forward but stage 5 and 6 are up and down the most of the day and Froome needs to keep a tight leash on Purito if he wants to win his second stage race of the season. Froome should be able to count on a strong time trial the last day, but unless he’s within 10-15 seconds of Purito I doubt it will be enough.

Last year’s winner Vincenzo Nibali will be motivated to defend his title with number 1 on the back, but this year’s field is a lot stronger than last year and I doubt Nibali will be able to drop any of the three mentioned riders above. Astana bring a very strong team to look after him and Nibali and count on support from Tiralongo and Brajkovic in the mountains. Still that doesn’t help much if The Shark isn’t able to drop his rivals. Stage 3 and 6 could be two good opportunities for Nibali to put in a few surprise attacks on the undulating roads, but I’m sure I’m not the only one aware of that.

Cadel Evans started out his season in Tour of Oman and that in a very strong way. He distanced Contador and Nibali on Green Mountain and finished 3^rd overall. Evans won Tirreno in 2011 and he has a super team for the opening TTT to help him get the perfect start. If everything works out perfectly for Evans and BMC on the team time trial, he could have a gap of up to 20-30 seconds on his rivals before Prati di Tivo and then he’ll be difficult to overtake. Evans knows the finish in Chieti very well too and even though I won’t pick him as my personal favorite, I won’t be surprised to see him win overall either.

The way I see it the five mentioned riders are the top favorites for this year’s Tirreno-Adriatico. Just behind these we’ll find riders like Samuel Sanchez, Bauke Mollema, Chris Horner and Damiano Cunego. All expected to do a great race too. Andy Schleck is here too, so just in case you don’t see him during the race, now you know.

It’s very difficult to point out a joker for top GC result with so many strong riders in the race. Still I would like to mention the young Cannondale talent Damiano Caruso. Caruso has been favorite of mine for quite some years now and he showed his strength last year in the Giro wearing the white jersey while supporting team leader Ivan Basso. This year Caruso will get more responsibility and after a good winter season and a strong training camp on Tenerife last month, he should be ready to try his luck. His main goals are the classics next month, but together with Moreno Moser, Caruso should be able to do well in the GC. Maybe even top10 overall.

For other outsiders look to in-shape Rinaldo Nocentini, Michal Kwiatkowski, Eros Capecchi and Mauro Santambrogio. And don’t forget Spanish climber Sergio Pardilla, riding for MTN-Qhubeka p/b Samsung. The African team are making their World Tour debut in Tirreno-Adriatico and while they may not be among the strongest in the team time trial, they are bringing very good riders in Pardilla and Gerald Ciolek. The German sprinter just won the last stage of Driedaagse van West-Vlaanderen last weekend and he’s very eager to challenge Mark Cavendish and Andre Greipel in the mass sprints. Sergio Pardilla will probably lose time in the two time trials, which minimizes his chancer overall, but he should be able to show off the African team’s colors on Prati di Tivo on stage 4.

The Sprinters:

This is not just a race with all the best GC riders, it’s also the first chance this year to see Mark Cavendish and Andre Greipel go head-to-head in a mass sprint. Depending on how the stages evolve, stage 2 could be only opportunity to see the two super stars against each other, but don’t forget we also have Peter Sagan, Arnaud Demare, John Degenkolb, Tyler Farrar, Roberto Ferrari, Thor Hushovd, Francesco Chicchi, Matt Goss, Giacomo Nizzolo, Gerald Ciolek and many more sprinters in the race!

The trophy:

Tirreno-Adriatico is famous for its handcrafted trident shaped Sea Master trophy and it’s always entertaining to watch the trophy arise from the ocean and follow its way to the podium. Stefano Garzelli won the race overall in 2011 and told me afterwards that his son saw the podium ceremony on TV and wonderingly asked his mother: “Mama, where are we supposed to put that trophy?”

Top10

It seems like an impossible task to do, but I will try to make a pre-Top10 of this year’s Tirreno-Adriatico anyway. Remember, the first four riders all have an equal chance of winning the race. Here we go:

1. Purito

2. Contador

3. Evans

4. Froome

5. Nibali

6. Mollema

7. Horner

8. Samu

9. Cunego

10. Nocentini

World Champions Preview - Road Race

Ever since this course was revealed, one rider has been everybody’s big time favorite; Philippe Gilbert. He was unbeatable last season and with the finishing line like just a few kilometers after Cauberg, I too couldn’t really see any other rider taking the rainbow jersey. That was last year though. This season Gilbert has struggled to perform and if it hadn’t been for his two stage wins in Vuelta España I think many would have only counted Gilbert as a dark horse for this Sunday. Now he’s suddenly the big favorite again and even though I must admit it’s hard not to take him as my winner pick, I honestly see a handful of riders able to challenge him.

The fact that the finish line is located 1,7 km after the top of Cauberg means that riders like Peter Sagan, Simon Gerrans and Alejandro Valverde will have a good chance of coming back if Gilbert should manage to drop them. And yes, I think it all will come down to Cauberg. The Belgian team and the Spanish team are simply too strong and with a course like this one they can’t afford not to work hard in order to keep it together in the end. Furthermore they will have Slovakia (6 riders) and probably Australia (9 riders) to help out as well. Simon Gerrans may not want to go up mano a mano with Gilbert and Sagan but he sure doesn’t want to attack 50 kilometers out either. He has been showing great shape lately and Australia need to make sure he gets delivered in a perfect position. This means we have at least four teams to control the peloton and even though opportunistic riders like Thomas Voeckler, Vincenzo Nibali and Alexander Kolobnev want to have a say too, I think this World Champion (like last year) will be won by one of the big favorites.

For quite some time I’ve been naming Alejandro Valverde as my personal favorite for the rainbow jersey and I won’t change that. Despite a hard Tour de France it seems like Valverde came out of the Vuelta as one of the strongest riders and even though Spain have 9 guys who can win this race, I think it will be a mistake not to aim to win with Valverde. Oscar Freire, Dani Moreno, Samuel Sanchez and Purito are all excellent riders for this type of course but in a sprint right after Cauberg none of them can match Valverde’s finish - not even Freire! Alejandro Valverde has a very rare killer instinct when he sees the finish line, like Danilo Di Luca, and if he’s in the front when the approaching Cauberg for the last time, I think  he will be more than difficult to beat. The way I see it, this will be a fight between Valverde, Gilbert and Sagan - probably in that order too as Sagan doesn’t seem as fast right now as earlier this year.

As always I have a couple of jokers too and this being the World Champions one of these is Matti Breschel. I’m not just been patriotic, I actually think Matti has a solid chance of another medal. He should have won in Australia two years ago and after two years full of bad luck it’s now time to take revenge. He showed in Vuelta a Burgos that his shape is good when he won Stage 3 and again in the Vuelta when he tried to anticipate Gilbert’s winning move in La Lastrilla. According to himself he’s not among the favorites and that’s true. He’s not a favorite, but he is one of the outsiders. Matti Breschel is an excellent championship rider who always performs on the big scenes and if he has one of his great days he should do top10 for sure and why not podium again…

Another joker is Moreno Moser. The young Italian has been outstanding in this first year as professional with many great wins and together with Vincenzo Nibali and Oscar Gatto, Moser is probably the best Italian pick for a medal. For the first time in many years the Italian team isn’t build around one rider and that means Azzurri will have to attack, attack and attack if they want to win. Nibali has never been afraid of attacking from afar and even though he often lack some tactical sense you’ve got to admire his way of riding. Like Nibali, Moreno Moser also knows how to take the peloton by surprise. Despite his young age I would say we already know his signature move - a late attack within the final kilometers. Moser has an outstanding engine and if he manages to get up over Cauberg among the first 10-20 riders, I will say it’s almost certain he will try with a solo move on the last 1,7 kilometers. Portuguese Rui Costa is also a rider to look out for this Sunday. Same goes for Michael Albasini and Tour of Britain winner Jonathan Tiernan-Locke.

Winner pick: Alejandro Valverde

Jokers: Matti Breschel & Moreno Moser

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During the Vuelta España I had a daily winner pick duel with Eurosport blogger Blazin' Saddles. Surprisingly enough it all ended in a draw after 21 stages, so to settle the score I'll go head-2-head against Felix at the World Champions. You have my winner pick and two jokers already, here are his:

Winner pick: Philippe Gilbert

Joker: Simon Gerrans & Rui Costa

Explanation: The Belgian is coming into form after a terrible season. Two Vuelta stage wins has turned things round for Gilbert, who won the Amstel Gold Race in successive years over these roads. He knows what it's like to win on the Cauberg, plus he has the sprint to take it after the flat 1.7km run over the summit. Peter Sagan has been quiet recently, suggesting his best form came back during his hat-trick of wins during the Tour, while Alejandro Valverde will be exhausted from his final-week exertions during the Vuelta. The flat run-in won't help the Spaniard either. That said, if Sagan is in touch with the leaders over the top of the 10th and final ascent of the Cauberg, then he'll be near-impossible to beat. For my joker, I was tempted by Rui Costa, the in-form Portuguese, and also by Thomas Voeckler, who has the whole French squad behind him on what seems to be a tailor-made course. But I'll go for Simon Gerrans instead. The Australian has ordered his season with the Worlds in mind; he's in form after his win in Quebec and he's podiumed in the Amstel Gold before. If anyone can cause an upset, it's Gerrans.

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World Champions Preview - Time Trial

The two best time trialists of the season, Fabian Cancellara and Bradley Wiggins are not taking part in the World Champions this year that means we could see some surprising names on the final podium Wednesday afternoon. Still, last year’s World Champion Tony Martin is here and together with Vuelta España winner Alberto Contador he is one of the big favorites.

The course last year in Copenhagen was perfect for Tony Martin without any hills and with plenty of parts where he could get his big engine going. This year the course is completely different with nasty hills and many turns. According to home soil favorite Lieuwe Westra the longest straight out part of the total 45,7 km is about 4,5 km while the rest is a couple of hundred meters before turning left and another couple of hundred meters before turning right. It’s a course for riders with good bike handling skills and I think the many turns and the undulating route will make it hard for Tony Martin to repeat his win from last year. I’m not saying he is not going to win, I’m just saying it will be very tough to pull it off.

My personal winner pick for the gold medal is Alberto Contador. The Vuelta was hard - no doubts - but he should be able to recover well and do a great race already. Before Contador got his ban, the Olympic time trial was a big goal for him this season and looking at the two courses I would say this one suits Contador even better. He finished 2^nd after Fredrik Kessiakoff without taking big risk on the descent towards the finish line. Contador had best time at the check point and if it had been a time trial for the overall win in the Vuelta I’m sure he would have won too.

Earlier this year I picked Lieuwe Westra as joker for the World Champion time trial and after his insane time trial in Post Danmark Rundt (where he beat Geraint Thomas with 19 seconds over just 14,5 km) I would say he seems ready. Normally Westra is better in the short time trials but on home soil and with the hills in his favor I think he will be able to get a very good result. It won’t be easy getting on the podium, but I think he can do it on a good day.

Another outsider for the podium is Tejay van Garderen. In the team time trial TJ went so fast over Cauberg that Phinney couldn’t follow and that probably cost BMC the win. Both Phinney and TJ have high hopes for this time trial but I think TJ has the best chance of a medal - mainly because of the hills. It also depends on the weather. A strong tail wind will minimize the influence of the hills and that would mean Taylor Phinney finally could step up on the podium after his two 4^th places at the Olympics. Both Americans have a good chance, but I’ll go with Westra and TJ as my podium jokers.

Winner pick: Alberto Contador

Jokers: Lieuwe Westra & Tejay van Garderen

Vuelta España - Preview & Favorites

If you know a little about cycling - and let’s be honest, the fact that you are reading this now means you’re not a rookie - you know there is one rider above everybody else for this Vuelta España. Alberto Contador is back and if you think he latest Grand Tour performance (Tour de France 2011) showed his real level, you’re very wrong.

Alberto Contador is THE favorite for this Vuelta and if he stays upright and avoid any bad luck it will be a surprise even bigger than Juanjo Cobo’s overall win last year, if he doesn’t wear the red leader’s jersey in Madrid.

Looking at the route one could argue that it favors explosive riders like Purito a bit more than Contador, but the fact is that any route suiting a climber suits Alberto Contador too. Team Saxo Bank desperately need a big victory and the way I see it anything but the overall win will be a big disappointment for the Danish team.  I could write several pages up and down about why Alberto Contador will win this race, but I really don’t see the point in it. Instead let’s take a look at some of the riders fighting for the last to spots on the final podium.

Forgetting Contador I count three riders with a solid chance of doing Top3 in this Vuelta. First one is Chris Froome. Despite an outstanding performance in the Tour de France the ex-Kenyan still feels ready to rock in Spain and remember that the Vuelta always has been Froome’s main goal this season. He showed in the Tour that last year’s Vuelta podium wasn’t a one-time-only achievement and with strong riders like Henao, Uran and &Porte to help in the mountains, Chris Froome will be the most dangerous rival to Alberto Contador. Froome himself calls this “the big chance of my life” and he says he still feels fresh despite going all-in in both the Tour and the Olympics.

The way I see it another podium spot for Froome should be a sure thing, but it requires he can keep his high level from the Tour and that won’t be easy in the last week and especially on Bola del Mundo. If Chris Froome is ready he most likely takes 2^nd place overall but if not, Team Sky could end up riding for Sergio Henao or Rigoberto Uran instead.

Not many riders - if any - can follow
Purito on a short, steep finish.

Next rider up is Joaquim ‘Purito’ Rodriguez. Purito showed in the Giro earlier this year that he has what it takes to win a Grand Tour and as I said, this route looks to be designed by Purito himself. A lot of steep uphill finishes, a short team time trial (where Katusha nowadays are among the favorites) and only one time trial that even includes a climb in the middle. This is Purito’s biggest chance ever to finally get on the Vuelta podium and hadn’t it been for Contador’s presence I would have tipped him to win it. 

To support him in the mountains, Purito once again has Dani Moreno as his right hand but also Denis Menchov has decided to chip in and help out when needed. Both Dani and Menchov could probably do Top5 overall had they been team leaders on other teams and together with Alberto Losada, who seems to be very strong right now, Katusha is surely one of the best teams in this race. I will be surprised if Purito won’t be on the final podium in Madrid.

Last rider I see with a real chance of the podium is Igor Antón. It’s an even year this time and that means that the Basque climber will be ready, or at least so it seems. In 2008 Antón was called up to be the biggest threat to Alberto Contador in the Vuelta but unfortunately Antón had to abandon after a crash early on the Queen Stage to Angliru. In 2009 Igor Antón barely showed anything, but in 2010 he was back – better than ever! Anyone following the Vuelta that year can agree that Igor Antón would have won the race hadn’t it been for a horrible crash with less than a week to go. Antón was leading the Vuelta and seemed to have a gear more than the others uphill, but once again his race was ruined by a crash.

Last year Antón decided to change his program and do the Giro before the Vuelta. He took a beautiful stage win on Zoncolan, but the hard race had drained him for the Vuelta where he couldn’t stay with best. This year Igor Antón hasn’t showed much so far and that is actually a good sign. According to himself he feels as good as back in 2010 and with his strong performance on the mountain stage in Vuelta a Burgos and in Classica San Sebastian earlier this week I think we will see Igor Antón as strong as ever in this Vuelta.

Some might argue that riders like Robert Gesink, Bauke Mollema, Juanjo Cobo and Jurgen Van den Broeck should be named as well as riders with a chance of the podium, but I must admit that I can’t see it happen. Gesink and Mollema seems to be a strong duo and they definitely want revenge from the Tour, but both of them still need to show they can stay with the best in all three weeks. For what concerns Cobo and VdB I just simply don’t think they have anything to show in this race. Cobo took the cycling world by surprise last year but I strongly doubt he can do it again this time – and let me remind you that Cobo often fails when he changes teams.

Quintana makes climbing look easy.

Instead I think Movistar will do a lot better with guys like Beñat Intxausti and Nairo Quintana, not to mention Javier Moreno. Intxausti showed to strong in the Giro but had one bad day and lost his GC. If he can be steady this time he could very well end up being the best Movistar rider in the final classification. Nairo Quintana is another interesting rider. This young guy is a born climber and when he’s in shape he makes even the most difficult climbs look easy. I have Quintana down for winning the Giro or the Vuelta in two or three years and I wouldn’t be surprised if he already took a stage win this year and maybe the mountain jersey too.

There is no fun without a couple of jokers and of course I have a few for you as well this time. First up is Andrew Talansky. There is no doubt that this young American is a future Tour de France contender and given the leader role in the Vuelta I think (and hope) Talansky is ready to prove me right. In Volta ao Algarve, Tour de Romandie and latest in Tour de l'Ain he showed small glimpse of what he can do and even though he might had preferred another time trial in the race I think his strong climbing abilities will be enough to give him a spot in the final Top10.

Same goes for Eros Capecchi who has been one of my favorite “talents” for (too?) many years now. Capecchi was outstanding in his U-23 years but he still hasn’t had his big breakthrough on the professional scene. In Giro del Trentino this year he showed to be one of the strongest in the mountains, working for Szmyd and in Giro d’Italia he showed the world how strong he was as super domestique for Ivan Basso. The route suits Capecchi very well and being quite fast on the line as well, there are many stages where the Italian can try his luck for a stage win. Capecchi will be riding for Movistar next year and if he wants to get a chance of being team leader in Giro d’Italia he needs to show that he can perform over three weeks when he’s the designated leader. I hope Eros Capecchi will be able to make Top10, but Top15 might be a more realistic goal.

There are a lot of riders fighting for the places from 5^th to 20^th in the overall classification and to give you a better idea about how I see their chances I have decided to give you my own Pre-Top20 for this year’s Vuelta España right here. Enjoy and thanks for reading!

1. Contador

2. Froome

3. Purito 

4. Antón

5. Gesink

6. Henao

7. Tiralongo

8. Mollema

9. Talansky

10. Quintana

11. Machado

12. Intxausti

13. Uran

14. Capecchi

15. Dani

16. Cobo

17. Monfort

18. Kessiakoff

19. Cataldo

20. Cunego

GIRO EXCLUSIVE - Podium and top10 for Astana

Last year Paolo Tiralongo won a mountain stage
in Giro d'Italia and now he hopes to do it again.

After crashing out two years ago, Paolo Tiralongo took a beautiful stage win in the Giro d’Italia last year and now the Italian veteran hopes to do it again. In my own predictions for the overall classification I have Roman Kreuziger to win this Giro but according to Tiralongo it’s the podium that’s the primary target for Astana.

“First of all we are focusing on the podium with Roman. He may have the condition to win overall but I think it’s more realistic to say podium. For me I hope to take another stage win and then hopefully end in the top10 as well. First of all I will have to help Roman though. I will be the last man for him in the mountains and I hope to stay by his side all the time”.

With a lot of strong riders the mountains, Paolo Tiralongo doesn’t hide that Astana aims for more than ‘just’ two riders in the top10.

“Last year we did very well in the team classification [won by 10 minutes to Movistar] and this year we aim to win it again. But it’s not our first goal here. First of all we look at the overall classification and a stage win”.